“Jamie is a fantastic personal trainer who does a great job at building the right program for you based on your goals.
I saw huge improvements in my strength, and most of the minor aches and pains that I had when I first started training are gone now. Jamie is also really easy to talk to which can make training more enjoyable, especially on days where you are just feeling tired and not 100%. I would recommend Jamie to anyone who wants to lose weight, get stronger, or learn how to diagnose and correct some of the basic problems that come from a sedentary lifestyle.”
“Jamie is a great personal trainer. I am a lifelong chronic pain sufferer and always thought the gym was just not meant for people like me. With Jamie’s help and encouragement, I’m doing things I truly never believed possible including daily life activities like yard work without pain and not having to ask my husband to get heavy items for me.
I was nervous about signing up with a male trainer at first, but Jamie knows a lot about fitness for women and it’s a total non-issue. I can’t recommend Jamie enough.”
- Keri G.
”Jamie always pays attention to form, providing helpful corrections/cues to prevent injuries. Bonus points because Jamie's a genuinely nice guy who is happy to meet people where they are on their health and fitness journeys.”
- Amy K.
“Jamie works with any injury or setback I have, adjusting the plan so that I can continue to workout and improve. I consistently feel better and become stronger training with Jamie.
At first, I was a little apprehensive to try personal training with a male fitness trainer as an out of shape woman in my 40s. Jamie instantly helped me feel comfortable and optimistic. I always feel like he is in my corner, personally invested in helping me improve my health and wellbeing.”
“I was looking for a personal trainer who could help me find out why and how to prevent injuries that kept recurring as a result of my weight training at home. Jamie is exactly the personal trainer that I was looking for and has helped me so much to solve these issues. I've learned so much from him about strength training and injury prevention. He is very experienced and knowledgeable and dedicated to helping his client.”
- Liz H.
“I had recently had back surgery and just finished physical therapy when I found Jamie. Not only has Jamie helped with my back issues, he's also made me stronger all over. I've never felt better and I'm 40 years old. Jamie tailors your training to your needs and his encouragement is infectious. My in-laws hadn't seen me in months and actually complemented me on my looks. Jamie is THAT good.”
“Of all the coaches or trainers I’ve interacted with, I have to say that Jamie is the most knowledgeable about form and mechanics. Every hour I’ve spent with him, he continues to cue my form and help make it better. I especially like the fact that he puts a special emphasis on form as a factor to avoiding injury. I think I got really lucky to have met Jamie.”
“I see Jamie three times a week and it’s fantastic. I feel stronger, more confident, and WAY more active. Rather than being tired after a workout, I leave feeling better than I did when I arrived.
I’d highly recommend Jamie for anyone. I have rheumatoid arthritis, and Jamie has been beyond awesome in designing my workouts around my specific issues. Even my rheumatologists have commented on my increased mobility as well as my weight loss.”
“Working with Jamie at FPF changed my life. When I first went to him, I was very out of shape, pre-diabetic, and had chronic joint pain. Because he has expertise in all areas of fitness, nutrition and corrective exercise, he was able to build a plan that was customized to my long-term goals. He is passionate and serious about what he does. As a result, I am healthier, stronger and more flexible than I have ever been. Best of all, he has taught me to integrate movement and stability into my everyday life. I cannot recommend Jamie highly enough!”
- Suzan O.